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Strength Gone?!!?



 
 
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Old 04-16-2009, 07:38 PM
Jester2415 Jester2415 is offline
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Join Date: Mar 2009
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you seem to be disagreeing with me by agreeing with... im confused.

People max on lifts to chart how far they've gained in strength. That's what they do in the Olympics. Am i speaking Hebrew? If your form is shit then you will 1. not lift the weight at all or worst 2. hurt yourself bad.

I'll stress again Power = Form.
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