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Strength Gone?!!?



 
 
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  #23  
Old 01-26-2024, 05:30 AM
Ayo974 Ayo974 is offline
 
Join Date: Jan 2024
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Quote:
Originally Posted by markovMAN View Post
you should go back to the basics... for example, if you want to gain more strenght in your legs, you should do squats
I like how this thing is still valuable 11 years laters
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