Bodybuilding.net - Bodybuilding Forum

Bodybuilding.net - Bodybuilding Forum (https://www.bodybuilding.net/)
-   Training (https://www.bodybuilding.net/training/)
-   -   Palm hurt (https://www.bodybuilding.net/training/palm-hurt-15686.html)

Quickfoot 03-06-2014 04:41 PM

Palm hurt
 
Recently lifting heavy weights the palm area closest to my fingers has been hurting and I have bought padded lifting gloves but hasn't helped any have a tip for me or suggestions? Anything could help.

iron_worker 03-10-2014 11:01 AM

Man up.

Keep lifting and your hands will get used to it. I would say get rid of the gloves and get a real feel for the bar. Your hands will build up calluses as necessary over time.

IW

fakii 05-20-2015 08:06 AM

i used gloves didn't felt like a man you know what i mean.
get rid of gloves overtime you will be okay. totally agreed with IRON
use some lotion when sleeping!!!!


All times are GMT -8. The time now is 09:37 AM.

Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2020, vBulletin Solutions Inc.