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eatandsquat 10-10-2016 07:11 AM

Considering MMA, any tips?
 
Hi everyone! I'm a 23 year old girl and I've been working out for 3 years now. I normally do running, lifting, and some CrossFit occasionally. However I want to venture out and try something else that will keep me active and at the same time develop my strength and endurance so I've been thinking about trying out MMA. Any tips for starting up? :)

Thank you all for your time!

Michael8246 01-02-2017 01:18 PM

Make sure you get well rounded. I would focus on boxing as first priority since all MMA matches start on your feet


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