A different way to have tuna.
2 cans of tuna drained.
4 egg whites boiled diced.
1.5 tablespoon low fat mayo
Pinch of pepper
A bit of hot sauce I like that rooster hot sauce Sarocha
Mix all of the ingredients up and let it sit in the fridge for about half an hour.
Get a bagel or bread I use wheat bagel and toast it up and make a sandwich out of it. And I eat about two of these a day, good for a carb load. It'll make about 4 sandwiches, so tasty.
Making a salad out of this is great as well. Not all that fattening, and extremely tasty.
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