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Food/recipe journal



 
 
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Old 06-13-2008, 02:28 PM
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Tuna Steaks

1/4 cup lite soy sauce
1/4 tsp ground pepper
1 clove crushed or chopped garlic
2 tbsp red wine
3 tbsp olive oil

Mix all of that up, then throw in the tuna. Only marinate for 30-60 minutes. Turn the tuna over once while it's marinating. Any more than 30-60 min and the tuna will absorb too much of the marinade and will lose it's natural flavor. Bake in preheated oven set to broil directly on a baking rack. Or grill. But just until the outside turns brown or changes color so you still get a very rare, tender, flavorful piece of tuna.
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