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ok...back on topic of oatmeal.... ;)
Does anyone eat the oats raw? I use to take the flavored oatmeal packets to the field as pogie bait for when I needed a quick snack and pick me up. |
re: oatmeal.
Use apple juice,plus 1 scoop whey protein. sprinkle nutmeg or cinnamon powder on top.It's low cal. high protein and filling. This is great especially if you live in colder climates like I do. u don't get hungry as often.
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Another good combination is rolled oats with warmed dried fruit, whey protein, and you can also add honey or agave nectar which is similar to honey but slightly thinner consistency.
TM www.Ampednutrition.com |
Oatmeal + vanilla Muscle Milk has been an EXCELLENT combination.
'Though, to conserve my muscle milk, I've been using ON 100% Whey Vanilla. The taste is far inferior to that of muscle milk, but I add a bit of sweet n' low. It serves it's purpose! |
sprinkle of raisins and maple syrup is always good with oatmeals
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Oatmeal is very light and healthy food. I have been looking all over for the Healthy Oatmeal Recipes. Thank you again!
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