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Recipe for bomber



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  #1  
Old 06-15-2005, 11:41 PM
apocalypse apocalypse is offline
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Default Recipe for my friend

I got few in my hand for him to gain weight without eating beef links. Let me here some or urs. ? I will post mine tomorrow.

Last edited by apocalypse; 06-21-2005 at 12:38 PM.
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  #2  
Old 06-16-2005, 03:29 AM
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WantingMuscle7 WantingMuscle7 is offline
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He should just drink that 1500+ cal drink I forget name. Though if hes fond of the links let him eat. Curious as to what you have for him.
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  #3  
Old 06-16-2005, 06:09 AM
verbatimreturned verbatimreturned is offline
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heres a classic bomber weight gainer shake

its got 45% whey concentrate
20%yolk powder
20%malodextrin
15%rice oligodextrin
113 calories
134.4 from fat ?
3.7g of total fat
1.4 saturated fat
9.2 carbs
.09g sugar
10.5 protein
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  #4  
Old 06-16-2005, 06:11 AM
verbatimreturned verbatimreturned is offline
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oh on that last one dont foget the sausage links, biscuits, and can of tuna...all combined into one shake just throw it in a blender and its like a putting your taste buds through a state of pure ecstasy
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  #5  
Old 06-16-2005, 12:28 PM
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WantingMuscle7 WantingMuscle7 is offline
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The McDonalds diet is good for him cheap to if he uses dollar menu
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  #6  
Old 06-17-2005, 08:39 PM
apocalypse apocalypse is offline
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Pineapple sandwich (BoMer Special)
Ingrediants
1 lb pineapple
2 foot long sandwich breads with butter on it
Jar of Mayo
and 16 oz olive oil

STEP 1: Spread the 16 oz mayo on the bread.
STEP 2: drain the pineapple and place it nicely on the bread
STEP 3: Eat the damn thing
STEP 4: After u finish eating the sandwich drink the olive oil.
Calorie info
FAT 400 grams
SOIDUM negligible
CARB 500 grams
Protein 9.6 grams
Total calories 5638.4
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