I just downloaded a free e-book from Will Brink that has some BB recipies that look pretty good. It also has some supplement reviews and resources.
It a pdf so you'll need Adobe Acrobat to read it.
If you're interested you can get it here:
http://www.strengthcats.com/WBwheyitisarticle13.htm
On this page is a good whey article and then some links for the free e-book and also
The Creatine Report and
Diet Supplements Revealed.