Bodybuilding.net - Bodybuilding Forum
Bodybuilding.net - Bodybuilding Forum
>
Search Forums
Search Results
User
Save?
Password
Register
Community
Today's Posts
Search
Community Links
Social Groups
Pictures & Albums
Members List
Go to Page...
Showing results 1 to 2 of 2
Search took
0.00
seconds.
Search:
Posts Made By:
zxz123
Forum:
Training
04-03-2012, 07:14 PM
Replies:
6
Is my routine going to work??
Views:
2,869
Posted By
zxz123
well i mean im trying to drop down from 185 to...
well i mean im trying to drop down from 185 to about 165 and then i wana build muscle so i gotta lean out first will this work out routine do that? and am i working my muscles to many times in a...
Forum:
Training
04-01-2012, 12:14 PM
Replies:
6
Is my routine going to work??
Views:
2,869
Posted By
zxz123
Is my routine going to work??
Work out plan
Sunday: Chest, Triceps, Back
3X
10X Tricep dips/leg lifts
10X Prone cobras
20 second sprint
10X Tricep push ups
12X Swimmers
15X Burpees / jump
10X Towel pull ups
Showing results 1 to 2 of 2
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Main Forums
Training
Nutrition
Supplements
Supplement Deals
Fat Loss
Powerlifting
Anabolics
Steroid Profiles
Female Fitness
MMA
Recipes
Articles
Training Articles
Nutrition Articles
Weightloss Articles
Steroid Articles
Members Section
Member Photos
Personal Journals
Member Introductions
General Discussion
Open Conversation
Site Suggestion/Feedback
All times are GMT -8. The time now is
07:19 PM
.
Contact Us
-
https://www.bodybuilding.net
-
Top
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.