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Search took 0.00 seconds. Search: Posts Made By: Gravon

Forum: Nutrition

05-31-2011, 09:58 PM

Replies: 10

My belly is getting bigger?

Views: 15,641

Posted By Gravon

I think you are eating too much calories so...

I think you are eating too much calories so that's why this problem is happening.try to avoid over eating and eat small in quantity.You can do some exercise.i will suggest you to do running and...

Forum: Nutrition

05-31-2011, 09:55 PM

Replies: 21

Breakfast?

Views: 26,840

Posted By Gravon

My breakfast consists of bread with butter and...

My breakfast consists of bread with butter and jam and i drink fresh fruit juice with it.This is a healthy meal for breakfast.it is important to take breakfast because it is the start of the day and...

Forum: Nutrition

05-31-2011, 09:51 PM

Replies: 29

fat burning drinks

Views: 121,471

Posted By Gravon

Well i think green tea is best drink for fat...

Well i think green tea is best drink for fat burning.Water is also healthy for weight lose and fat burning.Banana drink and apple drink are also use for fat burning.

Forum: Nutrition

05-31-2011, 09:49 PM

Replies: 8

protein shake

Views: 7,772

Posted By Gravon

Protein shake is best before or after any...

Protein shake is best before or after any workout.it has lot of proteins and vitamins which are best for energy and make our body fit.I also drink protein shake daily after my workout.

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