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Posts Made By:
Nevergiveup
Forum:
Training
03-11-2013, 04:26 PM
Replies:
1
Summer-March results
Views:
2,849
Posted By
Nevergiveup
Summer-March results
Hey guys, since the summer started, I've lifted pretty much everyday. Sometimes during football season when I could. Here my numbers so far.
Legpress=855x6
Squat=320x4
Flatbench=235x5...
Forum:
Training
01-24-2012, 07:13 AM
Replies:
4
fat vs muscle?
Views:
2,399
Posted By
Nevergiveup
fat vs muscle?
How can I tell the difference between if i gained fat or gained muscle? 2 weeks ago i joined a gym, and have been there every day since then except last saturday. Yet i gained weight. But before i...
Forum:
Fat Loss
01-20-2012, 07:35 PM
Replies:
15
Lose fat or gain muscle?
Views:
16,683
Posted By
Nevergiveup
Lose fat or gain muscle?
So i wanna lose 30-50 lbs by next september. But i also wanna bulk up muscles. Should i lose fat first or gain muscle first?
Forum:
Training
01-20-2012, 04:26 PM
Replies:
8
Beginning tips?
Views:
2,374
Posted By
Nevergiveup
Beginning tips?
Alright guys. Ive been doing some weight lifting for a few years now, just for the football season. But im not gonna lie. Im kinda overweight. im not obese, but i do want to lose some weight and...
Showing results 1 to 4 of 4
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