Forum: Anabolics
08-19-2011, 06:14 AM
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Replies: 5
Views: 9,867
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Forum: Anabolics
08-19-2011, 06:08 AM
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Replies: 5
Views: 8,612
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Forum: Training
08-15-2011, 10:23 PM
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Replies: 9
Views: 7,280
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Forum: Member Photos
08-15-2011, 07:57 PM
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Replies: 5
Views: 14,294
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Forum: Training
08-15-2011, 07:52 PM
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Replies: 9
Views: 7,280
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Forum: Nutrition
12-19-2007, 11:07 AM
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Replies: 11
Views: 6,890
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Forum: Nutrition
12-19-2007, 08:58 AM
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Replies: 11
Views: 6,890
No no no.....I'm not saying that is Thib's...
No no no.....I'm not saying that is Thib's reference. He does reccomend 30 gr of Fish Oil per day and there are a countless number that follow his reccomendations. I have yet to see any complaints.
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Forum: Nutrition
12-19-2007, 08:31 AM
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Replies: 11
Views: 6,890
I disagree here. I don't think 9 grams of Fish...
I disagree here. I don't think 9 grams of Fish Oil per day is too much. As long as other fats are in balance and good ratio, (maybe this is what you are getting at) there shouldn't be a problem.
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Forum: Member Introductions
12-10-2007, 10:26 AM
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Replies: 4
Views: 2,868
Gibbster in the house!
Just wanted to introduce myself.
Been lifting for 15 years, had my fair share of injuries, tried almost every type of program and two of every diet.
Currently:
5'6, 225 lbs, 18% bf
Some of you...
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