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Posts Made By:
bobbyw
Forum:
Training
03-10-2005, 10:05 AM
Replies:
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Suggestions for a routine
Views:
8,147
Posted By
bobbyw
Suggestions for a routine
I'm a 47 year old union laborer who's looking to get stronger and preserve my joints. I've been to the gym before but I'd like to get some advice as to what's a good way to workout. My job is...
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