Forum: Training
11-06-2009, 02:49 AM
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Replies: 14
Views: 6,182
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Forum: Training
05-16-2009, 11:11 PM
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Replies: 17
Views: 6,331
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Forum: Training
04-14-2009, 05:14 PM
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Replies: 2
Views: 2,040
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Forum: Training
04-14-2009, 05:12 PM
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Replies: 2
Views: 2,040
Training routine
I have been going to the gym for about 6 months now. Most of the time infrequently, but the last 2 months have been frequent. However, i had the idea i was overtraining. I was spending 2.5 hours in...
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