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Posts Made By:
recomp
Forum:
Nutrition
05-17-2009, 04:15 PM
Replies:
9
Pretty close to giving up
Views:
3,129
Posted By
recomp
here is a link to the barbell routine i am doing....
here is a link to the barbell routine i am doing. after the routine i follow up with 4 - 3 minute hiit rounds (1 min working, 2 rest, repeat)
...
Forum:
Nutrition
05-01-2009, 07:54 AM
Replies:
9
Pretty close to giving up
Views:
3,129
Posted By
recomp
Pretty close to giving up
Please help me. This is the most frustrated I have ever been trying to lose weight. Here is my story.
Two years ago I was 208lbs and sick of looking like crap. So i joined the gym and started...
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