Forum: Personal Journals
05-05-2010, 09:07 AM
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Replies: 2
Views: 3,228
Accidentally posted the above post without...
Accidentally posted the above post without finishing it lol
Deadlifts: 5x5x115
Standing DB Shoulder Press: 5x5x40
BB Bent Over Rows: 5x5x75
Bicycles: 2x20
Comments
Able to handle the...
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Forum: Personal Journals
05-05-2010, 08:52 AM
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Replies: 2
Views: 3,228
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Forum: Personal Journals
05-03-2010, 10:19 AM
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Replies: 2
Views: 3,228
Beginner Strengthgth Journal
I will be doing Madcow's version of the 5x5 and see how far I progress.
Stats
Age: 25
Height: 5'10"
Weight: 187 lbs
Bodyfat: ~18.5%
Body Type: Mesomorph
Goal: Body...
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Forum: Member Introductions
05-02-2010, 07:14 PM
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Replies: 3
Views: 2,269
Intro
Hello everyone, my name is Steve from Texas and I look forward to getting to know everyone here
I used to work out in college, but lost track of time in favor of a professional career for these...
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