Forum: Training
08-03-2010, 01:51 PM
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Replies: 5
Views: 3,691
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Forum: Training
08-03-2010, 01:24 AM
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Replies: 5
Views: 3,691
Forearm Splints
Hey guys,
When im doing EZ bar bicep curls i get a shooting pain in my forearm above my elbow. It also hurts when im releasing the bar to put it back down. When doing the curl its the part of the...
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Forum: Training
06-06-2010, 02:42 PM
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Replies: 17
Views: 4,810
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Forum: Training
05-28-2010, 10:05 PM
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Replies: 17
Views: 4,810
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Forum: Training
05-28-2010, 04:32 AM
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Replies: 17
Views: 4,810
should i then be getting rid or one or both of...
should i then be getting rid or one or both of the "isolation" exercises? the reason behind doing pulldowns was to improve my pullups which i can do but would like to be able to do more reps.
im...
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Forum: Training
05-27-2010, 04:07 PM
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Replies: 17
Views: 4,810
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Forum: Training
05-27-2010, 01:16 AM
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Replies: 17
Views: 4,810
Critique My Bodybuilding Workout
hey guys, ive been doing weight lifting for about 1.5 years now and over the past 6-8 months ive really started getting into it now. this is my first routine ive come up with and was wondering what...
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