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Posts Made By:
SteveRogersF
Forum:
Nutrition
08-30-2008, 08:02 PM
Replies:
16
Protein shakes on off days?
Views:
13,326
Posted By
SteveRogersF
Absolutely!!! You should have protein shakes...
Absolutely!!! You should have protein shakes everyday! Whey in the morning is important to feed those hungry muscles fast after a long 8 hours of fasting and through the day in between your whole...
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08-30-2008, 07:26 PM
Replies:
2
Captain America Needs Our Help! He's an inspiration to me and we could give back!
Views:
3,535
Posted By
SteveRogersF
Captain America Needs Our Help! He's an inspiration to me and we could give back!
Hi Guys! I wasn't sure which forum I was supposed to post this but I'll just post it here and hopefully this will get you fired up to blast it in the gym! I don't know if you know about this new guy...
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