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Female Fitness
04-28-2007, 03:16 PM
Replies:
6
hey guys i have trouble formulating a womens diet.
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9,231
Posted By
no name
dont even bother with counting calories its...
dont even bother with counting calories its boring & a waste of time avoid simple sugars (pop, candy, fruit drinks with no real fruit u get the picture) no fast food. plenty of protein, healthy fats...
Forum:
Supplements
04-28-2007, 03:05 PM
Replies:
49
Which Multi Vitamin Do You Use?
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14,154
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no name
first you'll want 2 find out if your vitamins r...
first you'll want 2 find out if your vitamins r fake or real. the way 2 do that is 2 put them in water and if they dissolve within 20min they r real if they dont your just goin 2 crap them out and...
Forum:
Supplements
02-04-2007, 06:01 AM
Replies:
2
energy drinks
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2,758
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energy drinks
my mom gave me an energy drink a few weeks ago that she got from Curves. it was rootbeer flavored from a company called XS. i ordered 2 other flavors since and haven't found any that taste better...
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