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Posts Made By:
mdl
Forum:
Training
11-27-2007, 02:51 PM
Replies:
6
Getting back into the flow
Views:
2,772
Posted By
mdl
http://www.bodybuilding.com/fun/wotw52.htm ...
http://www.bodybuilding.com/fun/wotw52.htm
Thats the rippetoe.
I don't know if I want to go back into that one though because its such a beginner program.
Can someone recommend a full body...
Forum:
Training
11-25-2007, 11:38 AM
Replies:
6
Getting back into the flow
Views:
2,772
Posted By
mdl
Getting back into the flow
like 2-3 years ago I started with Riptoes and I loved it, made a shit load of gains. Then for some random ass reason I stopped and started a lame program that had 50 million excersises in it and i...
Forum:
Open Conversation
10-22-2006, 07:28 PM
Replies:
7
Take The breast test
Views:
3,423
Posted By
mdl
18/20
18/20
Forum:
Member Introductions
10-22-2006, 07:12 PM
Replies:
7
Hey everyone!
Views:
2,879
Posted By
mdl
Hey everyone!
Hey there my names Matt, I'm an Ecto (real ecto) and I can be found in MA. :weights:
My current routine is this,
Monday - Legs, Shoulders
Squats 5x6-12
Leg Curls 3x6-10
Calf...
Showing results 1 to 4 of 4
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