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BinaryBard
Forum:
Fat Loss
04-01-2024, 05:56 AM
Replies:
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Weightloss,Muscle gain
Views:
4,669
Posted By
BinaryBard
If an admin could add "Gut health" to title that...
If an admin could add "Gut health" to title that would be awesome.
Forum:
Fat Loss
04-01-2024, 05:55 AM
Replies:
0
Weightloss,Muscle gain
Views:
4,669
Posted By
BinaryBard
Weightloss,Muscle gain
Hi guys and gals, I'm Kier I'm 27, and I'm restarting the gym after some 1.5 years out due to health related issues (no details).
I'm currently sat around 150/152kg(23.9 stone) and im 183cm...
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