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Posts Made By:
harpguy74
Forum:
Powerlifting
12-01-2006, 06:47 PM
Replies:
18
powerlifting belt
Views:
16,345
Posted By
harpguy74
powerlifting belt
looking for a good but afordable powerlifting belt has anyone used the 1 from bb.com it is the cheapest priced 1 i have found
Forum:
Training
11-21-2006, 03:02 PM
Replies:
4
20 rep squats
Views:
2,773
Posted By
harpguy74
20 rep squats
has anyone tried these? they sound brutal. what were the results?
wouldnt doing this 3 times a week as sugested be overtraining " i am natural"?
Forum:
Training
11-19-2006, 04:43 PM
Replies:
3
when to dead
Views:
2,650
Posted By
harpguy74
when to dead
i am going to start putting dead lifts in my program my ? is would i be better putting them on leg day or back day or neither? i am talking traditianel deads not strait leg deads
Forum:
Training
11-14-2006, 05:04 PM
Replies:
0
knee wraps
Views:
2,161
Posted By
harpguy74
knee wraps
i have just started really getting into squating . i work out at home and just finished the final welds on my squat rack. i dont have the best knees do to injury from another sport and i hear all...
Forum:
Training
10-18-2006, 06:09 PM
Replies:
1
another stupid ?
Views:
2,643
Posted By
harpguy74
another stupid ?
my 4 day split is
chest tries
back bi's
shoulders traps
legs
and my stupid ? is am i better of doing deads on back day or leg day?
Forum:
Training
10-14-2006, 06:16 PM
Replies:
4
chest / tri ?
Views:
2,611
Posted By
harpguy74
chest / tri ?
i am trying to change my split from 1 bodypart a dat to a 4 day split and i am a bit confused about the chest tri thing? allot of the splits i have seen on the net have these 2 together but wouldnt...
Showing results 1 to 6 of 6
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