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Posts Made By:
JaCKSOnMArk
Forum:
Training
02-17-2012, 01:31 AM
Replies:
17
Sticky:
Exercise Descriptions, Common Terms, Abbreviations
Views:
44,738
Posted By
JaCKSOnMArk
The heat-stress index calculator could be very...
The heat-stress index calculator could be very useful, for instance, for those of us pulling sleds and doing other strenuous training on hot summer days. You'll need to look up how to interpret the...
Forum:
Nutrition
02-17-2012, 01:29 AM
Replies:
43
Sticky:
What a Bodybuilder Eats
Views:
88,775
Posted By
JaCKSOnMArk
I Also find myself always eating preztels with a...
I Also find myself always eating preztels with a peanutbutter Zone Perfect bar or an apple, banana, or orange. They are good, but I want to add some other things so I'm not always eating those...
Forum:
Training
02-17-2012, 01:28 AM
Replies:
15
Hello, I'm new and very skinny. Looking for some advice.
Views:
6,206
Posted By
JaCKSOnMArk
Well Guys As for your size. When I started I was...
Well Guys As for your size. When I started I was also 6'2" and weighed in at a whopping 160 pounds. The size will come once you get on a routine that promotes growth and a diet that feeds your body...
Forum:
Training
02-17-2012, 01:25 AM
Replies:
54
Sticky:
Why aren't you growing??
Views:
108,409
Posted By
JaCKSOnMArk
Guys During Using supersets with compounds as a...
Guys During Using supersets with compounds as a means to increase total TUT is very effective. However, trying to lift with a drawn out cadence forcing you to use less weight IMO isn't especially...
Forum:
Personal Journals
02-17-2012, 01:24 AM
Replies:
14
Strength Pursuing Journal
Views:
24,910
Posted By
JaCKSOnMArk
Well I think I might try front squats if I...
Well I think I might try front squats if I continue to have trouble lifting 150+ lbs above my head. I can squat heavy weights, no problem, but getting the heavy bar above shoulder height is a real...
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