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Posts Made By:
garyD96
Forum:
Training
01-12-2009, 04:15 PM
Replies:
9
Biceps?
Views:
3,490
Posted By
garyD96
LMAO i use to have the same problem , but yea...
LMAO i use to have the same problem , but yea they will eventually even out
Forum:
Supplements
01-06-2009, 04:31 PM
Replies:
4
Insulin spike after work out?
Views:
11,758
Posted By
garyD96
hey thanx for answering my question
hey thanx for answering my question
Forum:
Supplements
01-04-2009, 05:47 PM
Replies:
4
Insulin spike after work out?
Views:
11,758
Posted By
garyD96
Insulin spike after work out?
Hey i was just wondering how many of you aim to create a spike in insulin levels after work out, and how important is it because most people i know do not do this? Also what food/supplements do you...
Forum:
Training
01-04-2009, 03:26 PM
Replies:
8
Range of Motion
Views:
2,329
Posted By
garyD96
When perfroming a movement you should always be...
When perfroming a movement you should always be looking for 3 factors such as stress, tension, and overload.
Forum:
Training
04-28-2007, 07:31 PM
Replies:
54
Sticky:
Why aren't you growing??
Views:
124,420
Posted By
garyD96
Simply Amazing!
You Guys Are Bosses! This Forum Is Insane! :)
Forum:
Training
03-30-2007, 08:53 PM
Replies:
2
In Need Of Some Expert Advice
Views:
2,328
Posted By
garyD96
In Need Of Some Expert Advice
Alright heres the downlow. I'm 5'10 about 210 now and just turned 17. I used to play soccer until last june about 9 months until i broke my leg. At that time i was about 160 lb and skinny. I was a...
Forum:
Training
03-14-2007, 04:57 PM
Replies:
17
Arm Pain
Views:
5,885
Posted By
garyD96
Same shyt happned to me. infact even yesterday i...
Same shyt happned to me. infact even yesterday i strained my arm, usually id wait 7-10 days beofr ehitting the gym. also in the mean times work on your core or lowerbody.
Forum:
Training
03-03-2007, 06:45 PM
Replies:
4
5x5? or pyramid?
Views:
3,970
Posted By
garyD96
5x5? or pyramid?
Hey im making a new routine. which is better for developing mass 5x5 or a pyramid?
Showing results 1 to 8 of 8
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