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Search took 0.01 seconds. Search: Posts Made By: twoshay

Forum: Training

10-07-2009, 01:59 PM

Replies: 9

Band Assisted Chin ups - Video

Views: 4,910

Posted By twoshay

i acctually havent had a chance to try out the...

i acctually havent had a chance to try out the bar yet, ive recently had an old tattoo on my chest touched up, so i have to have a break from training till its healed, am going to have a read of the...

Forum: Training

10-05-2009, 10:52 PM

Replies: 9

Band Assisted Chin ups - Video

Views: 4,910

Posted By twoshay

i can only do a couple of chin ups so far, would...

i can only do a couple of chin ups so far, would it be more beneficial to do 3 small sets to fail than something like this?

Forum: Training

10-05-2009, 04:39 PM

Replies: 9

Band Assisted Chin ups - Video

Views: 4,910

Posted By twoshay

would there be any benefit doing this at all?...

would there be any benefit doing this at all? either way its a nice view

Forum: Member Photos

10-03-2009, 08:52 PM

Replies: 6

my progress

Views: 31,632

Posted By twoshay

my progress

this first pic was taken around a year ago, although i have only been training for the last 3-4 months, still wanting to cut alot more fat and gain more muscle, although i am having a hard time...

Forum: Fat Loss

10-03-2009, 02:06 PM

Replies: 18

beer belly fat

Views: 11,536

Posted By twoshay

I cut my drinking out entirely, and i saw results...

I cut my drinking out entirely, and i saw results alot faster when i did this. i know its not an easy thing to do, especially at my age as all my friends want to do is go out drinking, but ive found...

Forum: Member Introductions

10-03-2009, 01:29 PM

Replies: 2

hey!

Views: 2,399

Posted By twoshay

thanks sleazy!

thanks sleazy!

Forum: Member Introductions

10-03-2009, 06:46 AM

Replies: 2

hey!

Views: 2,399

Posted By twoshay

hey!

my friend told me about this forum a few days ago, have been doing plenty of reading, alot of very useful information here, i have only been training for a few months now, so every little bit helps! ...

Showing results 1 to 7 of 7

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