Forum: Training
08-05-2007, 08:53 AM
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Replies: 2
Views: 3,123
Cutting help!
Ok so i went a bit mad on the wrong foods last month......think i was comfort eating a little bit seen as work was doin my head in.
Im not one for comfort eating and usually eat an immaculate diet...
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Forum: Recipes
01-18-2007, 01:17 AM
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Replies: 6
Views: 14,700
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Forum: Recipes
01-16-2007, 09:07 PM
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Replies: 6
Views: 14,700
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Forum: Recipes
01-16-2007, 09:05 PM
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Replies: 10
Views: 14,477
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Forum: Supplements
01-16-2007, 03:20 AM
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Replies: 0
Views: 2,367
Beta-ecdysterone
Anyone tried it. I'v heard its class.
I did a months course but never stuck it out for the full month as i work offshore and accidently left the pills at home and finshed them off whem i got...
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Forum: Recipes
01-16-2007, 03:14 AM
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Replies: 5
Views: 12,027
Ideal kick start to the morning!
1 kiwi fruit
95g of uncooked oats
1 cup of strawberries
1 cup of blue berries
1 scoop of whey protien powder
1 cup of milk
3 ice cubes
Put all in blender and drink mmmmmmmmmmmmmmmm
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Forum: Grooming and Style
01-16-2007, 02:48 AM
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Replies: 22
Views: 15,458
Good post this.
I recently discovered i'v...
Good post this.
I recently discovered i'v been using far too much. I'v used JPG for as long as I can remember as chicks love it. The problem is my nose has got so used to it that i cant really...
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Forum: Fat Loss
01-15-2007, 09:52 PM
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Replies: 3
Views: 6,043
Aerobic or anaerobic?
Which form of cardio is best for burning fat whilst most importantly retaining muscle mass? Will i retain more of my muscle mass from a high intensity workout (ie fast run/sprints) or from a low...
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