Forum: Nutrition
06-03-2005, 08:04 PM
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Replies: 5
Views: 8,102
Flying on Life.
I became a pilot when I was about 50. It took that long to get my kids out of the house and for me to have enough money to do what I wanted. In my heart I have always been in an aircraft. My love...
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Forum: Nutrition
06-03-2005, 06:05 PM
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Replies: 5
Views: 8,102
MesoEctomorph
I must fall into the both. In only eight months at almost 62 I literally went from a vegatable to a beefsteak and didn't just ballon out. I work out 2-3 times a week for about an hour and bicycle a...
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Forum: Training
06-02-2005, 06:43 PM
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Replies: 12
Views: 10,791
Attitude and Determination!
ealainen --Never think you are to old to do anything you set your mind too. Attitude and Determination are half the battle. If you want to succeed then set a goal, reasonable goal and then work for...
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Forum: Nutrition
06-01-2005, 07:53 PM
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Replies: 5
Views: 8,102
Thanks for the help guys.
That was quick and concise. I don't understand the ectomorph part but I'll find out. You are right about the calorie count. If I don't take in that many I'll drop on weight. I try to work out...
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Forum: Nutrition
05-31-2005, 08:19 PM
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Replies: 5
Views: 8,102
Getting some buns.
Can anyone recommend a good way to get lower body build out without just overeating and getting fat. I am 5' 9", 151.6 lbs, 30" waist, 42" chest, about 32" across the cheeks, with 15.5% body fat. I...
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