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Search: Posts Made By: escapist
Forum: Supplements 05-31-2011, 07:49 AM
Replies: 14
Views: 13,946
Posted By escapist
I think the best creatine...

I think the best creatine (http://www.enutriments.com/sports-nutrition/creatine) pills are SciFit - Kre-Alkalyn from personal experience. However I do believe that powder is more effective and only...
Forum: Powerlifting 05-31-2011, 07:46 AM
Replies: 16
Views: 34,235
Posted By escapist
What the hell is this chinese shit?

What the hell is this chinese shit?
Forum: MMA 05-31-2011, 07:44 AM
Replies: 6
Views: 19,556
Posted By escapist
Trolllololol

Trolllololol
Forum: MMA 05-31-2011, 07:44 AM
Replies: 5
Views: 19,530
Posted By escapist
Fedor all the way! The guy is half bear.

Fedor all the way! The guy is half bear.
Forum: Recipes 05-31-2011, 07:42 AM
Replies: 4
Views: 8,456
Posted By escapist
Add a dash of cinnamon and I'm game.

Add a dash of cinnamon and I'm game.
Forum: Recipes 05-31-2011, 07:41 AM
Replies: 9
Views: 15,795
Posted By escapist
This is one of my favourite power breakfasts.

This is one of my favourite power breakfasts.
Forum: Nutrition 05-31-2011, 07:40 AM
Replies: 3
Views: 5,090
Posted By escapist
Great article. Explains the workings of the...

Great article. Explains the workings of the muscle quite well.
Forum: Nutrition 05-31-2011, 07:39 AM
Replies: 8
Views: 7,808
Posted By escapist
I find the taste diminishes if you dont shake it...

I find the taste diminishes if you dont shake it and drink it right away.
Forum: Nutrition 05-31-2011, 07:35 AM
Replies: 8
Views: 14,708
Posted By escapist
You nailed it. Your diet is a big collection of...

You nailed it. Your diet is a big collection of food and no one thing can make a huge impact as far as health and nutrition.
Forum: Training 05-31-2011, 07:33 AM
Replies: 3
Views: 7,079
Posted By escapist
I find the gym is a great way to stay motivated...

I find the gym is a great way to stay motivated while the home fitness center would collect dust, but thats just me..
Forum: Fat Loss 05-31-2011, 07:30 AM
Replies: 7
Views: 8,657
Posted By escapist
I like to eat a lot of chicken, with beans and...

I like to eat a lot of chicken, with beans and rice to get my protein.
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