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Search took 0.00 seconds. Search: Posts Made By: albion

Forum: Powerlifting

01-25-2011, 11:22 PM

Replies: 26

Sticky: Bench Press: Floor, Bands, and Chains

Views: 59,355

Posted By albion

I am beginner in weight lifting, and recently...

I am beginner in weight lifting, and recently start body building
should i go for the heavy or light weight. what will
you suggest for me.

Forum: Fat Loss

01-25-2011, 11:18 PM

Replies: 21

abs exercise

Views: 20,357

Posted By albion

I shape my body in real manner, but their is fat...

I shape my body in real manner, but their is fat on my abs
i want to cut my fat with exercise plz help me
in abs exercise.

Forum: Training

01-25-2011, 11:14 PM

Replies: 56

Sticky: Warming Up Properly

Views: 109,544

Posted By albion

I never warm up before the body building...

I never warm up before the body building exercise,thats whay
could not done properly. as your recomndation, i shall
foolow the rule to warming up.

Forum: Training

01-25-2011, 11:10 PM

Replies: 82

Sticky: Muscle, Joint, and Shoulder Injuries

Views: 180,654

Posted By albion

I am suffering from joint injury during my...

I am suffering from joint injury during my exercise,
all your tips for the injury are really best indeed.
i can cam out from injury with the help of
tips.

Showing results 1 to 4 of 4

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