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Posts Made By:
rdkdrn
Forum:
Recipes
10-13-2008, 10:04 AM
Replies:
47
whats your favorite protien shake
Views:
35,969
Posted By
rdkdrn
Vanilla EAS 100% Whey is my choice...tastes great...
Vanilla EAS 100% Whey is my choice...tastes great and mixes well.
Forum:
Supplements
10-10-2008, 06:50 AM
Replies:
13
Everything You Need to Know About Vitamins!
Views:
11,221
Posted By
rdkdrn
vitamin frequency
I take a 2 a day multi-vitamin. When is the best time around a workout to take a vitamin? Before or after a workout?
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