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Posts Made By:
bigbizman
Forum:
Training
05-20-2006, 04:56 PM
Replies:
14
Get big arms by September 5
Views:
6,342
Posted By
bigbizman
This site was helpful
I should've followed everyone's responses, but I'm looking for a one day cure for my noodle arms..:biglaugh:
Forum:
Training
05-20-2006, 11:57 AM
Replies:
14
Get big arms by September 5
Views:
6,342
Posted By
bigbizman
Get big arms by September 5
Hello I am 14, and going to high school this year. My arms are puny, and i need a work out that will add inches in 3 months. I go to high school on September 5, so i am starting now. Please reply.
Forum:
Training
03-29-2006, 04:24 AM
Replies:
9
Is this a good Workout.
Views:
4,150
Posted By
bigbizman
Is this a good Workout.
I am trying to gain muscle mass,do u guys think this would be a good workout.
Monday & Thursday
A-1: barbell bench press
A-2: bent over row
B-1: barbell curl 2x5
B-2: skull crusher or...
Forum:
Nutrition
03-29-2006, 04:17 AM
Replies:
5
High calorie bars?
Views:
4,091
Posted By
bigbizman
Well I do eat lunch,and what i meant was that I...
Well I do eat lunch,and what i meant was that I eat lunch at 11:20 AM and I dont get out of school until 3:40.Can u tell me about bars that I could eat between bells.
Forum:
Nutrition
03-28-2006, 04:33 AM
Replies:
5
High calorie bars?
Views:
4,091
Posted By
bigbizman
High calorie bars?
I am looking to bulk up,and decided that while in school i should eat something else since lunch is over at 11:20.Should i get a high protein bar or a high calorie bar.I heard Met -Rx is good. Can u...
Forum:
Training
03-10-2006, 03:29 AM
Replies:
36
I'm too small!
Views:
12,460
Posted By
bigbizman
[QUOTE=Eric3237]Good point, but don't the weight...
[QUOTE=Eric3237]Good point, but don't the weight divisions start at around 100 pounds? I could be wrong.
Yes, for High School wrestling the minimum weight class is 100 pounds.
Forum:
Training
03-08-2006, 04:03 AM
Replies:
36
I'm too small!
Views:
12,460
Posted By
bigbizman
I tried the Day 2 workout today, and I loved it....
I tried the Day 2 workout today, and I loved it. My favorite part of the exercise, are the deadlifts and the squats. I ate a PBJ sandwich after the workout, is that a good post workout snack.
Forum:
Training
03-06-2006, 12:24 PM
Replies:
36
I'm too small!
Views:
12,460
Posted By
bigbizman
Is this ok
Monday/Day 1
Chest, Triceps and Abs
Wednesday/Day 2
Back, Biceps, and Forearms
Friday/Day 3
Legs, Shoulders, and Abs
If this is ok, can u guys give me some exercise for each body part.
Forum:
Training
03-05-2006, 05:17 PM
Replies:
36
I'm too small!
Views:
12,460
Posted By
bigbizman
ARMS and WRIST
THE only thing i really wanna do is bulk up my arms and wrist. I measured, and my biceps are only 7 inches around, my wrist is only 5 inches around, all bone. Finally, the thickest part of my forearm...
Forum:
Training
03-02-2006, 01:03 PM
Replies:
36
I'm too small!
Views:
12,460
Posted By
bigbizman
Can't think of a workout routine or diet plan.
I'm new to this, can u give me a good workout routine and diet plan. Remember, I want something that will make me gain at least 20 pounds in 2 months, and 30-40 pounds by September.
Forum:
Training
03-02-2006, 04:12 AM
Replies:
36
I'm too small!
Views:
12,460
Posted By
bigbizman
I'm too small!
Hello, I am 14 years old, and only weigh 79 pounds. I would really like to bulk up next year so that I can be on the wrestling team. When schools starts again in September I would like to be at least...
Showing results 1 to 11 of 11
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