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Posts Made By:
vorsillion
Forum:
Training
05-10-2011, 02:57 PM
Replies:
8
My workout, need feedback
Views:
5,865
Posted By
vorsillion
yeah... but i do it fast not slow...
yeah... but i do it fast not slow...
Forum:
Training
05-10-2011, 05:31 AM
Replies:
8
My workout, need feedback
Views:
5,865
Posted By
vorsillion
no weights because I haven't save enough... oh...
no weights because I haven't save enough... oh and by the way, after 40 push ups.., there is 40 pull ups also... I forgot :)
Forum:
Training
05-03-2011, 03:26 PM
Replies:
8
My workout, need feedback
Views:
5,865
Posted By
vorsillion
My workout, need feedback
Okay guys, I recently have this workout.
2 min stretching
50 jumping jacks
30 crunches
5 mins jog in place
40 push ups
5 mins shadow fighting
40 ground bicycles
20 lunges each leg
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