Bodybuilding.net - Bodybuilding Forum
Bodybuilding.net - Bodybuilding Forum
>
Search Forums
Search Results
User
Save?
Password
Register
Community
Today's Posts
Search
Community Links
Social Groups
Pictures & Albums
Members List
Go to Page...
Showing results 1 to 14 of 14
Search took
0.00
seconds.
Search:
Posts Made By:
DRauch
Forum:
Supplements
09-20-2008, 01:25 AM
Replies:
15
ProM3 vs Optimum 100% Whey
Views:
6,031
Posted By
DRauch
ProM3 vs Optimum 100% Whey
From what I've read, Optimum is where a lot of people head, but after looking at ProM3, it seems a little better minus the size limit of only 2.2lb tubs.
...
Forum:
Nutrition
09-19-2008, 11:39 PM
Replies:
11
Bulking Question
Views:
10,030
Posted By
DRauch
Bulking Question
Something that's been itching my brain for a while:
"To start a bulk: add 500 to total calories, to maintain bulk: add 200-300 to total calories depending on weight gained each week"
Is that...
Forum:
Supplements
07-06-2008, 07:19 AM
Replies:
20
Supplement Suggestions?
Views:
7,739
Posted By
DRauch
I look at what I had laid out and it looked like...
I look at what I had laid out and it looked like I was a pig. You laid out yours and all it did was seem like a typical day with 2 extra meals. Doesn't even look like a lot of food.
And a general...
Forum:
Supplements
07-06-2008, 05:35 AM
Replies:
20
Supplement Suggestions?
Views:
7,739
Posted By
DRauch
This is what I'm looking at: ...
This is what I'm looking at:
grams cals
Total: 3918
Fat: 115 1034
Sat: 34 304
Poly: 29 258
Mono: 41...
Forum:
Supplements
07-03-2008, 07:53 PM
Replies:
20
Supplement Suggestions?
Views:
7,739
Posted By
DRauch
I'm currently 5' 11" and roughly 131 pounds. ...
I'm currently 5' 11" and roughly 131 pounds.
And what exactly do you mean by nutrient breakdown.
Forum:
Supplements
07-03-2008, 04:17 PM
Replies:
20
Supplement Suggestions?
Views:
7,739
Posted By
DRauch
Meal 1: Normally around 8:30-9am Granola...
Meal 1: Normally around 8:30-9am
Granola with Raisins (2 cups) in Milk (2 Cups)
2 poached egg sandwiches
Occasionally fruit (grapes/watermelon/cantelope/orange)
Protein Shake
Bottle of Water
...
Forum:
Supplements
07-03-2008, 03:30 PM
Replies:
20
Supplement Suggestions?
Views:
7,739
Posted By
DRauch
Any recommendations before I pull apart my fridge...
Any recommendations before I pull apart my fridge to look?
Forum:
Supplements
07-03-2008, 03:07 PM
Replies:
20
Supplement Suggestions?
Views:
7,739
Posted By
DRauch
Carbs aren't in issue to get. Just trying to get...
Carbs aren't in issue to get. Just trying to get 260-275g of protein seems to be difficult on foods alone
Forum:
Supplements
07-03-2008, 02:49 PM
Replies:
20
Supplement Suggestions?
Views:
7,739
Posted By
DRauch
Thing is that I'm eating all I possibly can. I'd...
Thing is that I'm eating all I possibly can. I'd need to eat more meals with more protein in them, but I'm only piling in all I can eat.
Forum:
Supplements
07-03-2008, 01:51 PM
Replies:
20
Supplement Suggestions?
Views:
7,739
Posted By
DRauch
Supplement Suggestions?
Just wondering what supplements are widely suggested. Since there are so many different product types and ten times the amount of producers producing the same product, I was just curious what is...
Forum:
Training
05-16-2008, 09:59 AM
Replies:
20
New to Building, Need advice
Views:
6,161
Posted By
DRauch
Okay. Sounds good. Thanks Ross. Now, going...
Okay. Sounds good. Thanks Ross.
Now, going by Rippetoe's workout, will it have any effect on the size of my lower arms? Kinda sucks having small wrists and all, that's something I want to work on...
Forum:
Training
05-16-2008, 09:28 AM
Replies:
20
New to Building, Need advice
Views:
6,161
Posted By
DRauch
Well, I wasn't entirely sure if my body would...
Well, I wasn't entirely sure if my body would need to adjust to the diet change before and physical changes would begin to have an effect. So, I'm going to start to design myself a diet trying for...
Forum:
Training
05-12-2008, 01:04 PM
Replies:
20
New to Building, Need advice
Views:
6,161
Posted By
DRauch
Sorry for the delayed response. Been sick lately....
Sorry for the delayed response. Been sick lately. Finally getting in the mood to be able to run and work out again.
I think, after reading through everything, (and widdoes2504 asking me what I...
Forum:
Training
04-26-2008, 11:20 AM
Replies:
20
New to Building, Need advice
Views:
6,161
Posted By
DRauch
New to Building, Need advice
Hey,
I'm currently 18, about 5'11" and 130lbs. Yea, real skinny, I know. Recently, I decided that I want that to change drastically. I no longer want to be skinny, and would much rather gain...
Showing results 1 to 14 of 14
Forum Jump
User Control Panel
Private Messages
Subscriptions
Who's Online
Search Forums
Forums Home
Main Forums
Training
Nutrition
Supplements
Supplement Deals
Fat Loss
Powerlifting
Anabolics
Steroid Profiles
Female Fitness
MMA
Recipes
Articles
Training Articles
Nutrition Articles
Weightloss Articles
Steroid Articles
Members Section
Member Photos
Personal Journals
Member Introductions
General Discussion
Open Conversation
Site Suggestion/Feedback
All times are GMT -8. The time now is
10:42 PM
.
Contact Us
-
https://www.bodybuilding.net
-
Top
Powered by vBulletin® Version 3.8.11
Copyright ©2000 - 2024, vBulletin Solutions Inc.