Forum: Nutrition
02-10-2008, 04:48 PM
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Replies: 6
Views: 3,402
yeah and cows milk is for cows. the thought of...
yeah and cows milk is for cows. the thought of drinking milk is disgusting. I exclusively use soy milk for everything i need....shakes cereal, cooking etc. i find the little bit extra it costs is...
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Forum: Training
01-10-2008, 02:36 PM
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Replies: 4
Views: 3,199
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Forum: Training
01-10-2008, 12:37 PM
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Replies: 4
Views: 3,199
pull-up alternative??
I just started a 5x5 and need some advice
My fat ass cant do pull-ups, whats everyones opinion on an alternative.
should I just do wide bar lat pul-downs or should i use the pull-up machine...
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Forum: Training
01-09-2008, 02:48 PM
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Replies: 24
Views: 7,245
ok i have another question.
My fat ass cant...
ok i have another question.
My fat ass cant do pull-ups, whats everyones opinion on an alternative.
should I just do wide bar lat pul-downs or should i use the pull-up machine thing that...
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Forum: Training
01-05-2008, 03:22 PM
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Replies: 24
Views: 7,245
dynamic row
I was reading a post on starting a 5x5 program and part of it is doing dynamic rows.
I'm not brand new at working out but i have no idea what a dynamic row is
can anyone tell me send a link to a...
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