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Posts Made By:
albion
Forum:
Powerlifting
01-25-2011, 10:22 PM
Replies:
26
Sticky:
Bench Press: Floor, Bands, and Chains
Views:
42,365
Posted By
albion
I am beginner in weight lifting, and recently...
I am beginner in weight lifting, and recently start body building
should i go for the heavy or light weight. what will
you suggest for me.
Forum:
Fat Loss
01-25-2011, 10:18 PM
Replies:
21
abs exercise
Views:
16,088
Posted By
albion
I shape my body in real manner, but their is fat...
I shape my body in real manner, but their is fat on my abs
i want to cut my fat with exercise plz help me
in abs exercise.
Forum:
Training
01-25-2011, 10:14 PM
Replies:
56
Sticky:
Warming Up Properly
Views:
74,762
Posted By
albion
I never warm up before the body building...
I never warm up before the body building exercise,thats whay
could not done properly. as your recomndation, i shall
foolow the rule to warming up.
Forum:
Training
01-25-2011, 10:10 PM
Replies:
82
Sticky:
Muscle, Joint, and Shoulder Injuries
Views:
146,658
Posted By
albion
I am suffering from joint injury during my...
I am suffering from joint injury during my exercise,
all your tips for the injury are really best indeed.
i can cam out from injury with the help of
tips.
Showing results 1 to 4 of 4
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