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Posts Made By:
S13Turbo
Forum:
Training
03-26-2011, 11:52 PM
Replies:
6
Strongest skinny guy alive??? 5'10.5 a buck 40..
Views:
6,957
Posted By
S13Turbo
got a vid of the 110s too...
got a vid of the 110s too...
Forum:
Training
03-26-2011, 11:51 PM
Replies:
6
Strongest skinny guy alive??? 5'10.5 a buck 40..
Views:
6,957
Posted By
S13Turbo
Strongest skinny guy alive??? 5'10.5 a buck 40..
5'10.5 @ 141lbs benching 100lb dumbells... also can bench 110s for reps...
http://www.youtube.com/watch?v=hyw_gQHK4KI
Forum:
Training
03-26-2011, 11:51 PM
Replies:
5
No Time
Views:
2,136
Posted By
S13Turbo
yup try it, and if it doesnt work just make...
yup try it, and if it doesnt work just make adjustments... bro nothign is set in stone, except you will die one day...
Forum:
Training
03-26-2011, 11:49 PM
Replies:
9
My routine - is this OK?
Views:
3,990
Posted By
S13Turbo
wow that is a lot of big sets....
wow that is a lot of big sets....
Forum:
Training
03-26-2011, 11:48 PM
Replies:
11
Putting on size
Views:
7,386
Posted By
S13Turbo
i dont get it, if the weight is heavy how are you...
i dont get it, if the weight is heavy how are you suppose to do 8 reps of it, heavy to me is like 2-4 reps and im at failure...
Forum:
Training
03-26-2011, 11:45 PM
Replies:
4
Love handles?
Views:
4,675
Posted By
S13Turbo
and get your bpi in the burning fat range...
and get your bpi in the burning fat range...
Forum:
Training
03-26-2011, 11:38 PM
Replies:
104
Upper chest area.
Views:
35,088
Posted By
S13Turbo
i like working out with dumbells that way i dnot...
i like working out with dumbells that way i dnot need a spot..
Forum:
Training
03-26-2011, 11:34 PM
Replies:
19
Push ups?
Views:
8,459
Posted By
S13Turbo
crap, i meant to type, "i lift to failure on...
crap, i meant to type, "i lift to failure on every set, it doesnt matter which exercise"...
Forum:
Training
03-26-2011, 11:33 PM
Replies:
19
Push ups?
Views:
8,459
Posted By
S13Turbo
i meant to type, "i life to failure on every set,...
i meant to type, "i life to failure on every set, it doesnt matter which exercise"...
Forum:
Training
03-26-2011, 11:29 PM
Replies:
19
Push ups?
Views:
8,459
Posted By
S13Turbo
i bench to failure on every set, it doesnt matter...
i bench to failure on every set, it doesnt matter which exercise...
Forum:
Training
03-26-2011, 11:26 PM
Replies:
7
Alternative to dumbbell bench press?
Views:
7,573
Posted By
S13Turbo
hey i beg to differ... i bench to failure on...
hey i beg to differ... i bench to failure on every set, and ive got massive strength gains... its all in the desire to succeed and how much you want it...
Forum:
Powerlifting
03-26-2011, 11:24 PM
Replies:
16
Bench Press technique.
Views:
21,395
Posted By
S13Turbo
agreed, full rom is the way to go... anything...
agreed, full rom is the way to go... anything else is cheating...
Showing results 1 to 12 of 12
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