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Forum: Supplements

06-01-2011, 07:13 PM

Replies: 1

Links about importance of supplements

Views: 3,586

Posted By dogm34t

Links about importance of supplements

Hey guys, I just returned back from Uni and stocked back up on my supplement supplies. These include ON whey, GNC creatine, and Animal Pak. When they saw all this stuff they sort of flipped out....

Forum: Training

04-07-2011, 09:23 AM

Replies: 4

Squats on Upper Body days

Views: 3,951

Posted By dogm34t

Squats on Upper Body days

Let me preface this with "I'm a n00b"

Started a new routine today doing squats, cleans, bench, military press, dips, pull ups, and some core work.

Do I need to cut leg press from my lower body...

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