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Search took 0.00 seconds. Search: Posts Made By: onoffon

Forum: Open Conversation

05-25-2011, 05:39 AM

Replies: 3

I'm AN Introvert

Views: 6,649

Posted By onoffon

Wow I thought I was the only one lol

Wow I thought I was the only one lol

Forum: Training

05-23-2011, 07:08 AM

Replies: 54

Sticky: Why aren't you growing??

Views: 138,704

Posted By onoffon

1. Should you use 5x5 rep and set scheme for all...

1. Should you use 5x5 rep and set scheme for all of those exercises? Or any scheme works as long as you choose those. I want my training to be equally focused on muscle and strength gains.

2. 5x5...

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