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RippedOut1
Forum:
Training
06-06-2011, 08:15 PM
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Im starting at a gym
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4,394
Posted By
RippedOut1
The only way to trim fat and tone up is through...
The only way to trim fat and tone up is through nutrition and cardio. You should certainly not neglect your weight training, but you will need to be diligent in getting in about 30 minutes of cardio...
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