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Forum: Training

09-02-2011, 04:43 AM

Replies: 8

What's your favorite.....?

Views: 6,015

Posted By Rambodian

been power lifting for the last 12 weeks, I'm...

been power lifting for the last 12 weeks, I'm about to change to a bodybuilding split, frequency 2x a week, Mon., Tues, Thurs, Fri, upper/lower body.

Forum: Member Introductions

07-20-2011, 03:24 AM

Replies: 1

G'day

Views: 3,812

Posted By Rambodian

G'day

Hello everyone, I stumbled upon this forum and thought it was full of really great information so I decided to join. I am Australian, been training for about 6 weeks now, and have allot to learn so...

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