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Search: Posts Made By: jamesfresh12
Forum: Training 07-26-2011, 04:16 PM
Replies: 16
Views: 7,721
Posted By jamesfresh12
I do not know why you are making three days off,...

I do not know why you are making three days off, if you have time I would suggest to make just 2 days off, cause as I noticed you have been working out for 6 months so you are not a beginner at all,...
Forum: Site Suggestion/Feedback 07-26-2011, 07:57 AM
Replies: 4
Views: 9,366
Posted By jamesfresh12
I think that it is normal to have ads, how do you...

I think that it is normal to have ads, how do you expect to survive a free forum without ads?
Forum: Powerlifting 07-26-2011, 06:00 AM
Replies: 49
Views: 58,756
Posted By jamesfresh12
I'd wish to read this when I first started...

I'd wish to read this when I first started powerlifting, anyway it is a nice topic for those that still are beginner.
Forum: Training 07-25-2011, 03:35 AM
Replies: 4
Views: 6,799
Posted By jamesfresh12
I would recommend a beginner plan too, almost...

I would recommend a beginner plan too, almost like when you started for the first time, because 5 years is a long time.
Forum: Training Articles 07-25-2011, 12:53 AM
Replies: 45
Views: 62,420
Posted By jamesfresh12
Thanks a lot for this guide, will recommend to...

Thanks a lot for this guide, will recommend to anyone that needs information about stretching and flexibility.
Forum: Open Conversation 07-25-2011, 12:50 AM
Replies: 6
Views: 4,875
Posted By jamesfresh12
I like your idea:biglaugh:

I like your idea:biglaugh:
Forum: Open Conversation 07-25-2011, 12:49 AM
Replies: 2
Views: 4,112
Posted By jamesfresh12
I hope you will get well as soon as possible, I...

I hope you will get well as soon as possible, I recommend not to start the training like you were before the accident, start a little like a beginner, and then with time you can became as before it.
Forum: Open Conversation 07-25-2011, 12:47 AM
Replies: 3
Views: 5,524
Posted By jamesfresh12
It is ok to be an introvert, almost everyone...

It is ok to be an introvert, almost everyone needs sometime to be alone, especially after a stressful period, it just the perception of people around you how they see it.
Forum: Open Conversation 07-25-2011, 12:42 AM
Replies: 2
Views: 3,334
Posted By jamesfresh12
I used to be a lazy guy, woke up early and was...

I used to be a lazy guy, woke up early and was always lazy to go somewhere and do anything, after I started body building it is very different, it given me the desire to woke up early and do a little...
Forum: Open Conversation 07-25-2011, 12:38 AM
Replies: 13
Views: 13,746
Posted By jamesfresh12
It does not depend so much, at least for me it is...

It does not depend so much, at least for me it is the same. Maybe after bodybuilding you have more energy and can stay longer:D
Forum: Member Introductions 07-25-2011, 12:33 AM
Replies: 0
Views: 2,854
Posted By jamesfresh12
Hello

Hello to all, I am James from Florida US, I am glad to be part of this forum, hope that will learn a lot of things from members here, and why not help someone something.
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