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Posts Made By:
Culbert
Forum:
Training
08-03-2011, 05:13 AM
Replies:
13
Cardio for weight loss...
Views:
11,173
Posted By
Culbert
Hey... As far as i think swimming which is...
Hey...
As far as i think swimming which is one of the cardio exercise is best and most effective option to loss weight... There are lot of resistance in water so more energy require to overcome on...
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