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Forum: Training 09-25-2011, 10:43 AM
Replies: 8
Views: 3,120
Posted By phillyfan10
Thanks I thought that would prob be the best way...

Thanks I thought that would prob be the best way to do it..Im going to try starting a split routine and less cardio on Mon. We'll see how this will work for me!! lol..
Forum: Training 09-23-2011, 05:02 PM
Replies: 8
Views: 3,120
Posted By phillyfan10
Looking for some helpful advice

I work shift work...this makes coming up with a certain routine for bulking and just trying to add mainly lean muscle a problem. Trying to come up with some kind of plan as far as meal planning and...
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