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Forum: Recipes 10-07-2011, 10:55 PM
Replies: 9
Views: 14,512
Posted By Michealleo
Thanks...

Thanks .............................................................................................................................................................................
Forum: Recipes 10-07-2011, 10:55 PM
Replies: 11
Views: 28,525
Posted By Michealleo
Thanks...

Thanks .............................................................................................................................................................................
Forum: Recipes 10-07-2011, 10:54 PM
Replies: 6
Views: 14,562
Posted By Michealleo
Thanks...

Thanks .............................................................................................................................................................................
Forum: Recipes 10-07-2011, 10:54 PM
Replies: 8
Views: 15,192
Posted By Michealleo
Thanks...

Thanks .............................................................................................................................................................................
Forum: Recipes 10-07-2011, 10:53 PM
Replies: 8
Views: 6,846
Posted By Michealleo
Thanks...

Thanks .............................................................................................................................................................................
Forum: Recipes 10-07-2011, 10:52 PM
Replies: 12
Views: 14,402
Posted By Michealleo
Thanks...

Thanks .............................................................................................................................................................................
Forum: Nutrition 10-05-2011, 03:09 AM
Replies: 7
Views: 4,207
Posted By Michealleo
i eat some white rice with steamed chicken and...

i eat some white rice with steamed chicken and boiled spinach .... and i think it's really good for health ... pasta and oatmeal also best for carb ...
Forum: Nutrition 10-05-2011, 03:06 AM
Replies: 21
Views: 17,190
Posted By Michealleo
A breakfast should be simple and healthy one .......

A breakfast should be simple and healthy one .... i try to eat more proteins foods in my breakfast . Like some peanut butter on toasts . boiled eggs and banana .. these foods are rich in proteins .
Forum: Fat Loss 10-05-2011, 03:04 AM
Replies: 10
Views: 20,569
Posted By Michealleo
no way .... honestly it's not a good idea if you...

no way .... honestly it's not a good idea if you are already working on cutting ... ice cream has more calories and then you work out plan wont gona work perfectly if you are really eating Ice-creams
Forum: Fat Loss 10-05-2011, 03:01 AM
Replies: 11
Views: 9,416
Posted By Michealleo
whatever he or she just trying to share something...

whatever he or she just trying to share something which is related to health ... anyway if your really want to loss some weight then you may not look at some supplements for weight loss . Try to get...
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