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Posts Made By:
travisfit1
Forum:
Training
11-30-2011, 10:03 PM
Replies:
4
About all this "6 pack abs" blah stuff
Views:
3,100
Posted By
travisfit1
Nice response! He's right! if you haven't done...
Nice response! He's right! if you haven't done much ab training starting off with function movements that use the abs as a stabilizer is the best start. I would also alternate mount climbers and...
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