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Posts Made By:
Odslought
Forum:
Training
08-05-2012, 09:50 AM
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Critique my uppwer/lower split
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Posted By
Odslought
Critique my uppwer/lower split
have been doing a regular 5 day split for about an year and a half but lately I have been reading about the upper/lower split and how it is so much better for naturals. So after doing a little...
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