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Tha Answer
Forum:
Training
03-30-2005, 11:33 PM
Replies:
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Exercise Selection from Arnold Encyclopedia
Views:
41,480
Posted By
Tha Answer
those specifics are great but
I have been really focused in the gym for about a year and a half but I have excess fat in only the lower region of my chest, the mid and upper are perfectly formed. I do alot of decline work outs...
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