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Forum: Supplements 06-11-2006, 06:46 PM
Replies: 5
Views: 3,201
Posted By punchinmonke
supplement suggestions for women

I'd be really interested to hear what people have to say about supplements for women as well. I've been training for awhile and super hard and have had success with the Animal M-stack. I think that...
Forum: Female Fitness 06-11-2006, 06:46 PM
Replies: 10
Views: 17,677
Posted By punchinmonke
supplement suggestions for women

I'd be really interested to hear what people have to say about supplements for women as well. I've been training for awhile and super hard and have had success with the Animal M-stack. I think that...
Forum: Supplements 05-30-2006, 10:11 PM
Replies: 11
Views: 6,316
Posted By punchinmonke
Animal Stak Products

I'm wondering what you guys think about Universal Nutritions Animal products. Particularly the Animal M-stak and stak2 . I've read nothing but bad things about these products on a couple other forums...
Forum: Training 05-22-2006, 07:42 AM
Replies: 11
Views: 5,373
Posted By punchinmonke
Thanks for info guys. As for the cardio...

Thanks for info guys.
As for the cardio question I do intervals with skipping and metabolic training using med. balls etc on my boxing days and usually skip after my weights for a couple rounds...
Forum: Training 05-21-2006, 06:04 AM
Replies: 11
Views: 5,373
Posted By punchinmonke
Hey thanks for the replies. I've been doing a...

Hey thanks for the replies.
I've been doing a lot of the things recommended in the 1st post. But, one thing I don't get is that one of the articles talks about how many people go too hard in the gym...
Forum: Training 05-20-2006, 07:50 PM
Replies: 11
Views: 5,373
Posted By punchinmonke
Help hypertrophsize me!!!

Hello,
This is my first time using this forum but the info looks pretty good so maybe some big guys can help me out here! I have been trying to put on muscle for quite sometime now and am...
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