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KevMcGreat
Forum:
Training
09-05-2012, 11:40 AM
Replies:
7
Swimming
Views:
6,629
Posted By
KevMcGreat
i would swim after lifting so you have more...
i would swim after lifting so you have more energy for lifthing
Forum:
Training
09-05-2012, 11:36 AM
Replies:
15
Skinny Dude
Views:
6,081
Posted By
KevMcGreat
no cardio at all
no cardio at all
Forum:
Training
09-05-2012, 11:32 AM
Replies:
10
Push/pull/legs routine for MASS
Views:
15,046
Posted By
KevMcGreat
i prefer higher reps on legs thats the only thing...
i prefer higher reps on legs thats the only thing i would do different
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