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Search: Posts Made By: KevMcGreat
Forum: Training 09-05-2012, 11:40 AM
Replies: 7
Views: 6,629
Posted By KevMcGreat
i would swim after lifting so you have more...

i would swim after lifting so you have more energy for lifthing
Forum: Training 09-05-2012, 11:36 AM
Replies: 15
Views: 6,081
Posted By KevMcGreat
no cardio at all

no cardio at all
Forum: Training 09-05-2012, 11:32 AM
Replies: 10
Views: 15,046
Posted By KevMcGreat
i prefer higher reps on legs thats the only thing...

i prefer higher reps on legs thats the only thing i would do different
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